Visit weight -loss-world.com regularly or email us to receive more updates!
Morning Fitness at Fort Tryon Park
Visit Fort Tryon Park and try something new. Join everyone on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
All of the fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check for rain and weather/air advisory cancels.
Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.
Contact Number………..(212) 795-1388
At 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
6:30 p.m. –7:30 p.m.
Enjoy Argentine Tango with an introductory lesson, music, and dancing in the open air led by Strictly Tango NYC.
At Van Cortlandt House Museum (in Van Cortlandt Park) , Bronx
6:30 p.m. –8:30 p.m.
Kick off your shoes and dance on the lush, green Van Cortlandt House Museum Lawn.
At 123rd Street Park House (in Morningside Park), Manhattan
6:00 a.m.–7:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Category: Accessible, Fitness, Outdoor Fitness, Seniors
***The Animal Boot Camp
(Animal movements in exercise)
Get a free Outdoor training session in the NYC area!
email us now and book a session